Category Archives: Lovingkindness

The Next Forty Days, Day 28–On Self Compassion

I am having a difficult time figuring out how I want to begin this conversation–I even stumbled over the title of today’s post. Please bear with me as I work this out in public. I am among a large group … Continue reading

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Forty Days, Day 14–Easy to Be Hard

How can people be so heartless How can people be so cruel Easy to be hard Easy to be cold      ~from the musical “Hair” This morning I forgot to do something small and instantly said to myself, “That was stupid, … Continue reading

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Forty Days, Day 2–Seeing and Being Seen

I was chatting with a young colleague the other day who was complaining to me that he needed to change his email address because it included his birth year — 1981. I pointed out to him that from my perspective … Continue reading

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